Journeys for the Heart, Mind & Soul. Coaching, Circles and Retreats for Women

Buon Anno!  Happy New Year!

I hope you have written and declared your intentions for 2012.  If you haven’t, here’s what I am doing…

In the process of simplifying my life, I have decided to select just One Word that will be my intention for this year:  FORWARD! 

In order to move forward, I know that I also need to make room in my life and in my heart for whatever fine adventure or new friendships come my way.  Each time a new opportunity arrives at my door, I want to be ready to let it in.  In order to create that available space, I will be working on Letting Go!  This is the hard part.

To make this intention more than a mental exercise, I am going to select five stones, each one representing one of the things I want to Let Go Of.  Then I will take each stone and throw it into our pond, where it will (eventually) sink to the bottom.  I think that will feel really good.  I invite you to do the same.

I want to let go of:

Expectations
Criticism
Self Doubt
Judgment
Procrastination

What is your One Word for 2012?
What will you be Letting Go Of?

I’d love to hear from you.

Ciao!

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